In general, we recommend not exceeding 4 cups of VitaCup each day to not exceed the daily tolerable upper intake level (UL) of any one vitamin. Our products use mostly B vitamins, which are water-soluble, safe, and easy to digest. Due to the amount of caffeine in our Lightning coffee, we recommend not exceeding 2 cups daily. Feel free to drink different blends each day!
How many cups of VitaCup can I enjoy each day?
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